Transforming Lives with David Roden

On this episode, I sit down with David Roden, a man who has embraced the path of transforming lives. After hitting 400 pounds two and a half years ago, David knew something had to change. He made the choice and was willing to change his lifestyle. David has lost 187 pounds since then, and counting! David prides himself on the consistency of his work and attributes it all to the process. He continues to inspire people all around him because he believes in himself.
Listen to David share his journey and how he looks to continue his transformative life.

Follow David:

Facebook: David Roden

Instagram: @Mind_bode_spirit

Snapchat: mindbodespirit

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